How to Embrace Independent Living Near New Orleans

Looking into independent living near New Orleans? For many seniors, independent living may seem daunting, but at The Windsor Senior Living Community, we aim to make every resident feel comfortable adjusting to their new lifestyle. By learning to live independently, residents can continue to thrive in senior living. The following article provides seniors with the tools they need to decide whether independent living is right for them.

Seniors who embrace independent living near New Orleans.

What Is Independent Living?

When older adults decide it’s time to move to senior housing, there are various options for them depending on each individual’s needs. For those who have little issues taking care of themselves but are unable to continue living in their own home, independent living near New Orleans can be a great option. 

Unlike assisted living, those living independently do not have employees who help with daily tasks such as bathing, eating, and making appointments. Independent living lets older residents continue to have freedom and privacy. Residents have their own private spaces with a kitchen that allows them to cook for themselves, have others over, or be on their own. Residents choose independent housing to maintain a level of independence while living in senior housing.

Adjusting to Independent Lifestyle

While making the switch to independent living near New Orleans, there are many ways residents can embrace their new lifestyle. The best way to get acclimated to the community is to socialize with other residents. One of the benefits of senior living is the built-in community of older adults with whom incoming residents can meet and interact with. Socialization is important for maintaining mental health, so building relationships with residents is crucial to adjusting to independent living. 

In addition, taking advantage of all the services included with residency can maximize one’s stay and keep them occupied. Most senior living communities provide residents with activities and trips where they can get outside and have new experiences. For those who can’t drive, these trips are the perfect way for residents to get out in the world with their peers. 

Other services provided such as housekeeping and meals are often provided in order to aid residents to independent living. Without the stress of having to cook multiple meals and clean, residents can focus their energy on meeting other residents and participating in planned activities. These many opportunities for residents to interact with their community allow them to adjust to independent living with ease. 

Looking for Independent Living Near New Orleans?

Here at The Windsor Senior Living Community, we offer many options for adults looking for independent living. With six different apartment floor plans starting at $2,795 a month, future residents can decide what kind of space they need. Along with their own apartment, residents have a myriad of services included in their monthly fees. These services range from meals and light housekeeping to social activities and even a beauty salon. These many benefits relieve residents of the duties they had to take care of when they live on their own. 

In addition to the included services, The Windsor provides residents with extra A La Carte options for an extra cost per service. These options include medication assistance, extended housekeeping, and assistance with both bathing and dressing. Because not every resident requires this level of care, The Windsor allows residents to decide what services they need, and are charged accordingly. To learn more about independent living near New Orleans and get a quote, call 985-624-8040 or message us online to schedule a personalized consultation.

The Benefits Of Visiting Your Elderly Loved Ones

In the hustle and bustle of modern life, we often forget the importance of cherishing the little things, especially when it comes to our elderly loved ones. Building and maintaining healthy relationships with them can be immensely rewarding. If you have senior family members in our independent living community near Kenner, making regular visits can profoundly impact their mental, emotional, and physical well-being. Explore the numerous benefits of visiting your elderly loved ones and how it strengthens your bond with them at The Windsor Senior Living Community.

Visit your loved ones in our independent living community near Kenner today!

Boosts Cognitive Health

Spending quality time with elderly loved ones significantly contributes to their cognitive health. Recent studies have linked isolation to cognitive decline and increased illness rates among seniors. Regular interactions that fight off loneliness can invigorate your loved one’s vitality and promote mental well-being. By being present and engaged, you become why your loved one’s face lights up, brightening their day.

Embracing Active and Vibrant Living Through Visits

Visiting your loved ones at The Windsor Senior Living Community near Kenner goes beyond creating memories. It’s an opportunity to inspire an active and wellness-focused lifestyle. The CDC recommends that adults over the age of 65 get a minimum of 150 minutes of physical activity per week. Participating in wellness programs during visits can promote physical activity and social connections for seniors. Staying active as we age is essential, and our community offers many engaging wellness programs to cater to various interests and abilities. 


From yoga to walks around the grounds, these activities keep seniors moving and foster social connections. Our vibrant lifestyle events provide opportunities to connect with nature and enjoy new experiences. 


Participating in these activities together during visits motivates your loved ones to embrace a vibrant life. At The Windsor Senior Living Community, we celebrate the empowering experience of independent living, promoting a sense of purpose in every moment.

Rekindle Your Passions by Visiting Seniors in Independent Living Communities Near Kenner

Reconnecting with seniors living in an independent living community near Kenner can be a delightful experience, especially witnessing how they keep up with their hobbies and passions. It’s no secret that engaging in activities we love brings immense joy and fulfillment. Whether it’s birdwatching, golfing, or exploring fashion, hobbies are the driving force that makes each day exciting.


At our independent living community near Kenner, we understand the value of preserving these cherished interests. Our senior center offers both independent living and assisted living plans, allowing residents to tailor their level of assistance according to their preferences. 


Our A La Carte menu’s flexibility empowers seniors to add services that support their unique needs and hobbies. By visiting your loved ones in our vibrant independent living community near Kenner, you can witness firsthand how they are supported in pursuing the activities they genuinely love. Together, we celebrate the enriching experience of embracing passions and hobbies in their golden years.

Celebrate Seniors and Show You Care

Visiting your loved ones at The Windsor Senior Living Community near Kenner is a beautiful way to demonstrate your care and affection. Our senior residents lead fulfilling lives, actively engaging in their passions and hobbies. Your visit becomes an opportunity to share their interests, laugh together, and create cherished memories. 


Listen to their stories and life experiences, appreciating the wisdom they offer. Embrace the chance to participate in activities that resonate with their vibrant lifestyle. Our seniors are valued for their unique qualities, and your visit becomes a meaningful connection that uplifts and empowers them. Together, we foster an atmosphere of respect and love. This ensures our independent and social seniors thrive in their golden years. They can be surrounded by the care of their families and the support of our compassionate community.

Visit Your Loved Ones In Our Independent Living Community Near Kenner

At The Windsor Senior Living Community, we understand the value of cherished family bonds and offer your loved ones a warm and engaging environment. Embrace the opportunity to make lasting memories and enrich the lives of your seniors by visiting them regularly. Contact us today at (985) 624-8040 or through our online form to explore our vibrant senior living community and assisted living options. Together, let’s make the golden years truly golden!

4 Vital Assisted Living Amenities for Seniors

Are you looking for the perfect assisted living community near Covington, Louisiana? Look no further than The Windsor Senior Living Community. Our essential assisted living amenities reflect our commitment to exceptional care and support. From private, newly remodeled apartments and personalized care plans to a vibrant social events calendar and a flexible “A La Carte” menu of services, we offer everything you need to achieve a stress-free and active lifestyle in your golden years. Discover the comfort, security, and preserved independence you can experience with these three amenities of our assisted living plan.

Men enjoying assisted living near covington

1. The Fantastic Benefits Included in Assisted Living Plan 

The Windsor Senior Living Community offers a comprehensive assisted living package for residents who require additional assistance with daily living tasks. This plan provides residents with a range of amenities and services within the comfort of their freshly remodeled apartments.

Our assisted living residents enjoy the same amenities as independent residents, with the added benefits of the following:

  • Daily Dressing Assistance: Our compassionate staff can assist with dressing every morning and evening. This ensures residents start and end their day comfortably, with the additional support they need.
  • Bathing Assistance: Maintaining personal hygiene is essential for overall well-being. Assisted living residents receive bathing assistance every other day, ensuring they feel refreshed and confident.
  • Medication Assistance Program: Managing medications can be overwhelming, especially for seniors with multiple prescriptions. Our dedicated staff is trained to assist residents with their medication management, helping them stay on track with their prescribed medications.
  • Daily Housekeeping and Maintenance: We believe in creating a clean and comfortable living environment. As part of our assisted living plan, residents benefit from daily bed-making, dishwashing, and trash removal services, allowing them to enjoy a tidy and organized space.
  • Nutritious Dining Experience: Proper nutrition is crucial for maintaining good health. Assisted living residents at The Windsor enjoy three delicious and healthy meals each day, prepared by our skilled culinary team. We cater to different dietary preferences and restrictions, ensuring a satisfying dining experience.
  • In-Room Meal Delivery: Residents can also have their meals delivered directly to their apartments. This convenient service provides flexibility and independence, allowing residents to enjoy their meals in the privacy of their own living space.
  • Regular Housekeeping and Laundry Services: Our assisted living residents benefit from regular housekeeping services twice a week to enhance comfort and convenience. Additionally, laundry service is provided twice a week, lightening the load of daily chores.

Our assisted living plan provides the necessary support and care to maintain independence while enjoying a stress-free lifestyle. With our assisted living benefits, we aim to provide a comfortable and secure environment where residents can thrive.

2. Vibrant Social Events and Personal Wellness

At The Windsor Senior Living Community, we prioritize creating an active and fulfilling lifestyle for our residents. Our exciting social events calendar and dedicated wellness team ensure every resident can find interesting ways to fill their schedule.

Our community offers a variety of fun and engaging activities, from themed parties to crawfish boils and everything in between. We believe in creating a lively atmosphere where residents can forge connections and make lasting memories with fellow residents.

In addition to our events, we have an on-site beauty salon, barber, and chapel, providing convenient weekly services. Residents can also sign up for outings to malls, movie theaters, and casinos. At The Windsor, we are dedicated to fostering a strong sense of community, happiness, and engagement among our residents through our dynamic social events and wellness initiatives.

3. A La Carte Menu: Personalized Services for Your Needs

For residents who may need additional care beyond the assisted or independent living packages, The Windsor Senior Living Community offers an A La Carte Menu of services that can be purchased monthly. This allows residents to choose and pay only for their needed additional assistance. Some of these services include: 

  • Medication reminders
  • Bathing and dressing assistance
  • Ambulation support
  • Extended personal assistance
  • Visual check-ups
  • Scheduled blood pressure checks
  • Housekeeping
  • And a light evening meal 

No matter the service, residents can customize their care plan accordingly. 

Our A La Carte Menu ensures that residents have the flexibility to add or subtract services as required, paying only for the assistance they truly need. Experience personalized assisted living care tailored to your preferences at The Windsor Senior Living Community near Covington.

Interested in Assisted Living at Our Senior Living Community Near Covington? Schedule a Tour!

Choosing the right assisted living community is a significant decision, and The Windsor Senior Living Community near Covington is committed to making that choice easier for you. If you or your loved ones seek additional care without compromising freedom and lifestyle, call The Windsor Senior Living Community at 985-624-8040 or message us online. Our compassionate team is ready to answer your questions, provide more information, and schedule a personal tour. Experience the difference we can make in your golden years.

Explore Covington Retirement Home Living Options

Ready to celebrate your best years at a retirement home near Covington? Retirement is a time to relax, unwind, and enjoy the fruits of your labor. Covington, Louisiana is the perfect place to embark on this new chapter due to the serene setting and charming community. When it comes to retirement living options, The Windsor Senior Living Community stands out as a premier choice. With a range of accommodations and services, this retirement home offers independent living and assisted living for seniors looking for a comfortable and vibrant lifestyle.

Lady enjoying retirement home

Independent Living: Embracing Freedom and Community

For those who value their independence but seek the convenience of a retirement community, The Windsor Senior Living’s independent living options are ideal. The senior who will thrive in an independent living community requires little assistance and may still drive. With our recently renovated apartments, residents can enjoy a private and secure space, while also having access to various amenities and activities. Just outside their private apartments, seniors can engage in social events and build lasting connections with like-minded individuals. Independent living at The Windsor Senior Living offers a worry-free lifestyle, by taking taxing responsibilities off their shoulders. 

Assisted Living: Supportive Care Tailored to Your Needs

Sometimes, a little extra support and care can make a significant difference in one’s daily life.  Our assisted living option provides the extra care that could make a huge difference.The Windsor Senior Living even offers an A La Carte amenities residents can add onto their standard care plan. This allows you or your loved one to gain the extra care they may need without paying for what they do not need

Whether you or your loved one needs medication assistance, dressing, or scheduled blood pressure checks, The Windsor Senior Living provides these services with trained caregivers. The assisted living residents have their own apartment homes on the same floor as the independent living residents. A resident’s neighbors will have no idea the level of care they may require as our staff believes everyone should be able to maintain privacy in our community. 

Apartments: A Blend of Comfort and Convenience

The Windsor Senior Living offers spacious, newly renovated, and well-designed apartments. These apartments provide seniors the freedom to decorate and personalize their space according to their tastes and preferences. 

With limitless interior design options to make their apartment a unique space, residents can find the perfect fit for their needs. Apartments at Windsor Senior Living are designed to offer comfort, convenience, and a sense of belonging.

Lifestyle and Amenities: Enriching and Engaging

Retirement living at The Windsor Senior Living goes beyond mere accommodation. The community is thoughtfully designed to provide a range of amenities and activities to enhance residents’ quality of life. From nature walks, outdoor seating areas, and a pond to landscaped gardens and walking paths, there is no shortage of opportunities to stay active and connect with nature. 

Additionally, residents can participate in a variety of social events like happy hour, special events, and other exciting events. Our staff goes above and beyond creating a social calendar full of events for all our residents. 

Making the Right Choice for Your Retirement

Choosing the right retirement home is a crucial decision that requires careful consideration. The Windsor Senior Living Community in Covington, Louisiana, offers living options to suit individual preferences and needs. Whether you opt for independent living, or assisted living,  you can find everything you need for a bright retirement. Embrace this new chapter in your life with confidence! Rest easy in knowing that our  retirement home near Covington is there to support you every step of the way. Contact us today by calling 985-624-8040 or sending us a message us help you walk through which option would be right for you. 

Retirement Living on the Northshore: 3 Ways to Stay Active

The Windsor Senior Living Community is a vibrant and engaging senior living community located on the beautiful Northshore in south Louisiana. We understand the importance of an active and fulfilling retirement lifestyle. That’s why our team is excited to share three exciting ways for seniors to stay active while enjoying retirement in our community. If you’re seeking the perfect retirement living option on the Northshore, The Windsor Senior Living Community offers a range of independent and assisted living plans tailored to your needs.

Man blowing bubbles in nature

1. Embrace a Dynamic Lifestyle in Retirement

Retirement is just the beginning of a new journey. At The Windsor, you can embark on this journey in style! Our luxurious retirement community offers abundant activities and amenities for residents to explore, engage, and connect. 


This chapter can be your time for self-discovery. So, we provide a range of personalized activities and amenities to help you unlock your true potential. You can relax by our pond, join a book club, or tag along on one of our various outings catered to your unique interests.


At The Windsor, our team strives to ensure that our residents live their best lives. Our community offers delightful social opportunities and luxurious amenities such as enjoyable wellness programs, fine-dining experiences, movie nights, and much more. You deserve nothing less than a fantastic lifestyle. That’s why we go above and beyond to create unforgettable retirement experiences. 

2. Engage in Wellness and Fitness Programs

Enjoy a healthy and active lifestyle during your retirement at our senior living community on the Northshore! We know your physical and mental wellbeing is the foundation for a happy life. So, we offer diverse health and wellness programs to maintain your optimal health. You can participate in everything from invigorating fitness classes to peaceful yoga sessions and everything in between. In fact, we proudly offer a variety of health programs suitable for seniors, including walking clubs and Wii Bowling for all activity levels.


Our team of skilled professionals is dedicated to helping you get the most out of your retirement. You’ll benefit from guidance and support in achieving your personal health goals. Maintain and improve your health with our top-notch services, all within the comfort and convenience of our community.


For further information on our health and wellness program, contact a member of our passionate staff. Start prioritizing your physical and mental health, and join us at our senior living community for a fulfilling and active lifestyle.

3. Explore the Vibrant Social Scene

Retirement at The Windsor means joining a welcoming community. Our community fosters a vibrant social scene where residents can build meaningful friendships and engage in various social activities. From group outings and cultural events to hobby clubs and game nights, something exciting always happens at The Windsor. Our events calendar has opportunities to connect, laugh, and create lasting memories.


Want to learn more? To see our upcoming events, check out our social calendar!

Independent Retirement Living Helps Seniors Thrive on the Northshore

In our Independent Living plan, residents have the freedom to embrace an active and autonomous lifestyle while enjoying the convenience and security of our support. Our spacious and updated apartments provide a comfortable home base for seniors to enjoy retirement living on the Northshore. With access to our wide array of amenities and services, residents can create a personalized retirement experience without strain. 

Assisted Living for Extra Support

Our Assisted Living plans offer a caring support system for seniors who require additional support with daily activities. We provide personalized assistance tailored to each resident’s needs while encouraging them to maintain an active and fulfilling lifestyle. 


Our team of dedicated caregivers is here to help assist with tasks such as medication management, personal care, and housekeeping. With these responsibilities lifted from their shoulders, residents can focus on enjoying their retirement to the fullest.

Want to Spend Retirement in Our Senior Living Community on the Northshore?

Retirement living on the Northshore doesn’t have to be a passive experience. At The Windsor Senior Living Community, we offer a range of options and activities to keep seniors active, engaged, and fulfilled. Whether you choose our Independent Living or Assisted Living plans, you can enjoy a dynamic lifestyle filled with wellness programs, social events, and the support you need. So take the first step towards an active retirement by contacting our senior living community on the Northshore. Call us today at 985-624-8040 to schedule a tour. Embrace an active and vibrant retirement lifestyle with us!

Nursing Homes vs. Senior Living Communities?

The idea of nursing homes may inspire visions of a cold and medical environment. For many seniors, the general reputation of nursing homes is undesirable compared to their current lifestyle. Unfortunately, this reputation sours many seniors from the idea of senior communities altogether. Seniors may deny or refuse needed help in their daily lives for fear of giving up a lifestyle they love. The Windsor Senior Living Community is here to explain how senior living communities differ from Slidell nursing homes. 

The Windsor Senior Living Community is here to explain how senior living communities differ from Slidell nursing homes.

The Goal of Slidell Nursing Homes 

Slidell nursing homes, like other nursing homes, focus on the medical care of its residents before all else. Typically, the individuals who live in a nursing home require more intense care than those in a senior living community. These individuals are mostly or entirely dependent on their caregivers to have their needs met. 

How Are Senior Living Communities Different? 

Meanwhile, the residents of a senior living community like The Windsor can receive independent or assisted living to support their desired lifestyles. Senior living communities provide relief from the weight of the responsibilities growing more taxing in this chapter of their life. This can include services like housekeeping, fine dining with an extended continental breakfast and five-course lunch, and a social activity program

The Windsor even offers a beauty salon and a barbershop! Unlike the medical and impersonal environment of Slidell nursing homes, the recently renovated apartments of The Windsor are ready for residents to decorate as they please. Outside their apartments, the grounds of the community feature a chapel, library, game room, restaurant-style dining, crafts room, and more. For those who enjoy the outdoors, The Windsor maintains beautiful landscaping and cares for the wildlife living in the on-site pond. 

The Freedom of Independent Living

The residents of independent living communities can maintain the lifestyle they lived prior to joining the community. Independent living residents require little help and may still drive if capable. The only sacrifices residents give up during the transition into senior living are worries and responsibilities.

For those ready to feel like their golden days are a never-ending luxury vacation, The Windsor may be the option for you over a Slidell nursing home. In fact, residents can extend this lifestyle to guests who can book the guest apartment for up to a week at a time. Residents often express that they wish they moved into senior communities sooner once they realize how enjoyable it can be. 

Does The Windsor Sound Like the Perfect Fit for You or a Loved One? 

Instead of letting the reputation of places like Slidell nursing homes misguide you about senior living, choose relaxation and luxury with The Windsor. Our community can be the perfect place to achieve the ideal version of your or your loved one’s golden years. We currently offer a variety of apartment floor plans, from studio apartments to two-bedroom apartments. To inquire about available apartments, please contact us by calling 985-624-8040 or message us online. A member of our team is ready to help you with whatever you need.

How to Stay Social in an Assisted Living Home

Humanity can trace our natural inclination toward community and social interaction back to our earliest days. The desire and need to be a part of a community and form friendships doesn’t lessen as we age. In fact, many view the golden days of retirement as the perfect chance to enjoy relaxing days spent with friends. However, many people increasingly need assistance to live the life they’d envisioned for their retirement. Often those in need of help refuse it in fear the help would endanger their social lifestyle. The Windsor Senior Living Community is here to explain how assisted living in New Orleans protects and encourages social lifestyles. 

Assisted living in New Orleans protects and encourages social lifestyles.

More Time for the Things That Matter! 

For those who have difficulty with daily responsibilities, assisted living communities offer services to lend a hand when necessary. At The Windsor, assisted living residents can customize the available services to their needs. Some of these services include biweekly housecleaning, medication assistance programs, daily meals, and more. 

Whenever help is needed, our residents can trust there will always be a helpful hand nearby. After a lifetime of hard work, our residents can find a place that creates room for the things that matter by taking the weight off their shoulders. Besides the standard assisted living package, residents can add on additional services from the optional À La Carte Menu, like scheduled dressing and bathing assistance or blood pressure checks. 

Assisted Living in New Orleans Offers More Than Care

Harmful stereotypes about senior living hide the positive benefits of assisted living behind false threats to one’s independence and social lifestyles. Many people unfairly view retirement communities as the end of their social autonomy. Often, retirement communities are filled with individuals trying to make the best of their golden years with the help of a fun-loving staff. 

The Windsor is one of many retirement homes with an entire team dedicated to keeping the monthly calendars full of events and activities. With an entire team focused on providing something enjoyable for everyone, our residents wake up each morning excited for the possibilities of the day. We fill the calendar for residents of The Windsor with fun events like wine tastings, luaus, and more. There are even community outings to locations like movie theaters, shopping malls, casinos, and plenty more.

It may come as a surprise to some just how much entertainment is available for residents of assisted living in New Orleans. Events and activities bring the community together and nurture friendships with like-minded individuals. Once the initial transition period has passed, residents often wish they moved into our community sooner. 

Interested in Assisted Living in New Orleans? 

The Windsor is a popular option for those seeking assisted living in New Orleans. Those who join our retirement community find themselves uplifted by the support they find there. It would honor us to help make your loved ones or your golden years as bright as possible. For those with questions, you can contact us by calling 985-624-8040 or by sending us a message online. We hope to hear from you soon!

Living in Splendor at Our Retirement Homes in the Northshore

In your golden years, you deserve to live in the lap of luxury! So why should you waste your time and energy looking at other nursing homes and retirement communities? At The Windsor Senior Living Community, we strive to provide a high-quality living environment for our residents that goes above and beyond the norm. So, if you’re looking around retirement homes in the Northshore that suit your lifestyle and needs, look towards The Windsor! 

High-Quality Amenities

We begin this journey with amazing amenities. Depending on whether the resident uses our independent or assisted living packages, this could look very different. 

For independent living, these residents require little aid in their day-to-day. But that doesn’t mean we do nothing for them. At The Windsor, independent living residents can look forward to two meals a day, every day. Also enjoy services such as light housekeeping and convenient transportation to doctor appointments, activities, and outings. 

On the other hand, our assisted living residents have more needs that require our aid. But not everyone has the same needs as the other residents. So that’s why we have our helpful A La Carte menu to let you choose what we can add in. Some of the amenities in this menu include:

  • Visual Check-ups
  • Ambulation Assistance
  • Bathing and Dressing Assistance
  • Medication Assistance

There’s a full list of services to choose from to make your stay at The Windsor even better. And, if it’ll save you time and money, you can always just get everything as a package. Get the services you need from the best of the retirement homes in the Northshore.

Events You Won’t Get At A Nursing Home

At The Windsor, we know we aren’t your run-of-the-mill nursing home or retirement community. We’re hyper-focused on maintaining a sense of community and also promoting the individualism of our residents. Every person, no matter their age, has their own unique interests. That’s why we have a revolving door of events that change every month! Some of the events we provide include:

  • Arts and Crafts
  • Ball Exercise Classes
  • Yoga Classes
  • Coffee Chats
  • Birthday Happy Hours
  • Caregiver Support Groups

Those are just a few of the fun activities you can be a part of at The Windsor. We also have events for major and religious holidays. You can feel included in the lifestyle that feels best for you. 

Need one of the best retirement homes in the Northshore?

Begin With the Best Choice of Retirement Homes in the Northshore

Are you ready to make the change in your or a loved one’s life? We’re more than happy to help out! Schedule a tour with us today or give us a call if you have any questions. Just call us at 985-624-8040 to ask any questions you have. Alternatively, you can always fill out the form on our contact page, and one of our staff will be with you shortly. 

Don’t settle for less! Get help from the best choice of retirement homes in the Northshore by giving a call to The Windsor Senior Living Community.

COVID-19 Vaccine: Frequently Asked Questions

I previously mentioned that hope was on the horizon as we prepare to offer the vaccine to our residents and employees.  In the meantime, please click below to view the recently published COVID-19 Vaccine FAQs published by Louisiana Department of Health.



Justin Saucier
General Manager

How The Weather Can Affect The Health Of Our Senior Community

It’s no secret that living in Louisiana means two things: Heat and Humidity. But did you know humid weather can trigger health events in some people with certain conditions? Research proves that humid weather in conjunction with soaring temperatures can present serious health risks in individuals with high blood pressure and heart disease. 

High Blood Pressure And Humidity

As residents of Louisiana, we are no stranger to humid weather. The real risk starts to occur at temperatures over 70 degrees or at 70% humidity. When it’s hot or humid outside, our hearts have to work much harder to pump blood throughout our body. In fact, your body may even need to pump twice as much blood as it does on an average day during these conditions. 

Also, humidity makes it hard for the body to cool down. The excessive water in the air makes your sweat less likely to evaporate—so you stay hotter for longer and you sweat more frequently. This can lead to dehydration and loss of fluids, especially in seniors. Altogether, these factors culminate greater stress on the heart. This is especially risky for seniors with high blood pressure or heart disease. 

Risk Factors To Keep An Eye On

Windsor Senior Living is a retirement community in Covington who’s specially trained staff knows how to look for signs of heat exhaustion. We are well versed in the risk factors that can put our seniors in harm’s way because their needs are our priority. We make a conscious effort every day to look after the health and wellbeing of our seniors. Some signs we look out for during a hot and humid afternoon include:

  • Headache
  • Lack of energy
  • Confusion
  • Dizziness
  • Rapid pulse
  • Nausea
  • Issues with sweating
  • Cold & clammy skin
  • Muscle cramps

3 Simple Steps To Avoid Health Crisis

Of course, you can’t just spend your entire summer months indoors. But luckily, there are a number of ways to keep yourself or loved one safe in the hotter months.

  • Drink plenty of fluids. Drink even if you do not feel thirsty—especially on hotter days. Medical experts agree eight glasses of water a day is a must, but perhaps even more, considering heat and humidity. Consuming certain foods might also help with hydration such as berries, watermelon, cucumber, and most fruits.
  • Cover up. Wearing light clothes that block the majority of UV light is imperative to staying healthy and hydrated in the heat. If you must be out in the sun on a hot day, consider wearing a light, breathable shirt and a wide-brim hat that relieves some of the harmful effects of the sun.
  • Avoid heat! By staying indoors or in shaded areas during the hottest times of day, a senior can lower their risk for heat-related health problems. Whenever possible, schedule errands and outdoor tasks like taking a stroll or gardening, for early morning or evening.

How can the weather affet your health at our retirement community in Covington?

Stay Cool At The Windsor Retirement Community In Covington

At The Windsor Senior Living Community, our residents benefit from a 24/7 support staff, wellness programs to support community health, and a multitude of air-conditioned environments. We make our seniors’ health a priority. Want to learn more about what we have to offer? Contact us today at 985-624-8040 or online to send us any of your questions. Schedule your tour and see what The Windsor has to offer.