From having food prepared daily to medical assistance, retirement living is meant to make your life easy. Perhaps the most crucial of these benefits is social activity. At The Windsor, we incorporate social activity heavily into our curriculum to improve the lives of our residents in multiple facets. Read more to discover three key benefits of social activity in a retirement living community near Covington.
1. Physical Health
Participating in group exercises and other physical activities can improve overall health, mobility, and strength. Social engagement can lead to a more active lifestyle, which can prevent age-related health issues.
The Windsor offers many group activities that can be physically beneficial, including:
- Yoga classes
- Live 2-B healthy customized fitness
- Ball exercise classes
- Nature walks
- Dance classes
- And more
In addition, our food service team provides delicious and nutritious options for a healthy diet.
2. Mental Health
The Windsor promotes an active, social lifestyle that can boost cognition. There are multiple cognitive benefits for seniors that come with social activity:
- Attention and memory function. Regular social interaction can help maintain both memory and attention functions as well as problem-solving skills.
- Reduced risk of cognitive decline. Constant social engagement has been proven to stimulate the brain and therefore reduce the risk of mental decline as well as diseases such as dementia.
- Self-awareness and affirmation. The sense of accomplishment that can be gained from activities or games is beneficial for brain stimulation and cognition.
But it doesn’t end there. Consistent, productive mental engagement can even reduce the risk of developing Alzheimer’s disease. In all, these potential benefits make a strong case for seniors living in an accommodating retirement community such as The Windsor.
3. Emotional Health
Another advantage of life at The Windsor is the emotionally supportive environment our residents enjoy. Our social activities provide a sense of community and belonging that can prevent feelings of isolation and loneliness. Positive interactions with peers can also improve overall mood and reduce the risk of depression.
Group activities promote bonding among residents. This gives residents the feeling of belonging to a family-like atmosphere at The Windsor. Naturally, the more friends a resident makes, the more they will feel attachment and fulfillment within their community. Seniors will be quick to discover that retirement living communities maintain many of the same family components that living at home does.
Current residents will vouch for this, such as Cookie Zibilich, who said, “I tried living in another senior community for a while, but I was so happy to come back to The Windsor. This is home for me. I love the staff and residents. Everyone is like family. Make an appointment and see for yourself.”
Find Your Retirement Living Home in Covington at The Windsor
Retirement living can be extremely beneficial for overall health with the right social activities. The Windsor takes pride in giving our seniors ample opportunity to maintain their health and wellbeing. If you are interested in reaping these benefits, The Windsor is the perfect destination for you! Give us a call at 985-624-8040 or contact us online for more information!